Library of Resources
Forestbathing, Elemental, Seasonal, and Earth-loving.
A mix of short and long-form enjoyable content for a healing, connection and restoration.
Under 3 mins
Forest Bath - 3 mins
Mindfulness 101
For a Forest bathing Session
Forest Bath - 10 mins
Extended Session - 84 mins
Picked for You
Forest Bath - 10 mins
Elemental Meditation - 8 mins
Seasonal & Elemental Playlists
Summer Flow
Autumnal Equinox
Imbolc (Feb)
Air Element
Podcasts ft Abundance World
Start a Forestbathing Practice (Abstract Essay)
Retreat Teaser
We are thankful to work near Little Thundering Waters, Niwa'ah Onega'gaih'ih, Tkaronto. At this crossing was Taiaiagon, "village at the crossing." The village was a major meeting place for Indigenous Nations to gather for trade and council, including the Mohawk, Oneida, Onondaga, Cayuga, Seneca, Tuscarora, Ojibwa and Erie. The region is now covered by Treaty 13 signed with the City of Toronto and the Mississaugas of the Credit, and the Williams Treaties signed with multiple Mississaugas and Chippewa bands.
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